A focused, one-off session to gain insight into your current health and wellbeing.

What’s included:
- 1.5-hour one-to-one consultation (Adults)
- Full health and lifestyle review
- Analysis of a 3-day food diary
- Personalised recommendations to get started

Investment: €80

Best for: Those wanting a clear snapshot of their current nutritional health and how it may be impacting mood, energy, and mental clarity.